September 28, 2025

While fall weather hasn’t quite arrived yet here in Iowa, cooler days will be here before we know it. Paddling is a great way to connect with the outdoors and take in the fall foliage, but as temperatures drop it’s important to stay mindful of changing conditions. Before you head out, take a moment to review these cool weather paddling safety tips from the Iowa DNR to ensure your trip is both safe and enjoyable.

  • Always wear a life jacket.
  • Don’t paddle alone. Especially in winter, use a buddy system.
  • Always check the weather conditions before you head out on the water.
  • Choose a shorter paddling trip so you can adjust for any issues, like low water and falling temperatures.
  • Check water levels to make sure you won’t need to get in and out of your boat and drag it.
  • Make sure the entire water trail route and water body you are paddling is open on both rivers and lakes. Ice jams can form and water freeze as temperatures drop throughout the day.
  • Stay away from wood/branch piles and debris, usually found on the outside of river bends, that can pull you underwater and hold you there with little chance of escape.
  • Paddle with a group who is experienced in cold water paddling.
  • Wear a dry suit or wet suit, along with layers of wool fabrics to help avoid hypothermia or cold-water shock. Outer garments should be water- and wind- proof. Dress for the water temperature, not the air.
  • Bring along a dry bag with a set of extra clothes you can change into if you get wet, a first-aid kit and a protected cell phone or weather radio.
  • Let a friend or loved one know where you are going and when you are expected to return. It will be easier to find you if you need help.

Fall paddling is a calm and refreshing way to experience Iowa’s waterways. The cooler air, changing leaves, and quiet trails make it a perfect time to explore. With a little preparation, you can stay safe and enjoy everything the season brings. Dress for the conditions, pack wisely and take in the beauty of fall from the water.

Visit our Explore Water Trails page to start planning your trip today.